rich in essential omega 3's and vitamins a, e, and f, shea butter will nourish the skin and calm inflammation directions: apply directly to skin paying attention to dry areas; skin will feel slightly oily immediately after applying but will quickly absorb leaving it soft and smooth ingredients (certified organic): shea butter, coconut oil, sweet almond oil, lavender essential oil approximately net weight: small 0.8oz | medium 1.8oz all ingredients are certified organic hand crafted in small batches by rose farm lane in usa store in a cool place away from excessive heat use within 6 months of purchase date caution: product is made as simply as possible and does not contain preservatives; avoid getting water in container as bacteria can grow more rapidly and spoil product quickly. all claims made have not been approved by the us fda