For the serious coffee drinkers - this box includes 3 pound bags of either medium or dark roasts. You choose medium or dark and we'll choose the selection each month. Cup Factor: About 4-5 8 oz cups each day for approx 30 days To order: Scroll up to 'Choose Roast Preference' PIck medium or dark roast from drop down menu Select quantity Choose one time purchase or subscribe You can add additional items to your cart or check out We'll do the rest!