The Perfect No Excuses Gym & Fitness Workout Motivation Shirt For Any Runner, Weight Training, Body Building, Sport, Athlete & Fitness Addict Gym Motivational Brother, Sister, Dad Or Mom Warrior And Championship Athlete In Training. Wear This No Excuses Gym & Fitness Workout Motivation Shirt To The Gym, Next Triathlon, Spin Class, Outdoor Fitness Activity Or Just When You Out For A Run.Great Gift Idea On Birthday Or Christmas For Any Fitness Addict In Your Family Or Circle Of Friends. Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem Solid Colors: 100% Cotton; Heather Grey: 90% Cotton, 10% Polyester; All Other Heathers: 50% Cotton, 50% Polyester Imported Machine Wash Cold With Like Colors, Dry Low Heat