Medium to light absorbency. Built for lighter period days when you are in a thong state of mind again. Absorbs 2 tampons worth of flow! Hi. I’m a thong that can absorb period flow. I’m a thong that can absorb period flow. Sorry for repeating myself, but a lot of people can’t believe it. I’m great for the end of your period when you want to feel non-periody. The absorbent padding is so discreet you won’t even know it’s there, yet it’s highly effective.. I’m not for the heavy days, but who wants to wear a thong on those? Nightmare. I’m great for working out in, and getting back to a non-period way of being. I am also great for those moments when you just can't hold it anymore and LEAK! Trampoline moments, laughing hysterically moments, you get the idea. When to wear: on lighter days or every day during a light period.